AIR³ activates, inspires and restores busy professionals over the age of 40 to the HEALTHIEST VERSION of THEMSELVES through EXERCISE and NUTRITION. We help our clients BUILD MUSCLE, DROP BODY FAT, and GET OFF MEDICATIONS. We empower our clients to take control of their own health and fitness.

Whether this is your first time or 10th attempt at your fitness journey, AIR³ will customize your exercise routine and nutrition plan just for you. We offer virtual and in-person training options for our clients.

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Personal Training

Nutrition

- Activate - Inspire - Restore

We want to help activate, inspire and restore people to become the best versions of themselves as they embark on their wellness journey.